The best for YOURself
"Du bist was du isst"
Nein, das ist nicht nur ein Spruch, er ist zu 100% wahr. Alles was du zu dir nimmst oder in Berührung mit deinem Körper kommt → beeinflusst DICH - dein Aussehen, dein Wohlbefinden, deine Gesundheit. Deshalb zeige ich euch Fakten über die moderne Ernährungs- & Lebensweise.
Was gibt es für Alternativen zu Industrie-Zucker? Schaut mal auf meinem Blog vorbei, da stelle ich euch ein paar Süßungsmittel vor. | Können Krankheiten durch die Ernährung entstehen? Blog-Beitrag: Fakten über Krankheiten. | Hier ein Paar "Need to knows". n Coole und interessante Fakten. |
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Also nimmt man Chlorella als Tabletten\/Kapsel\/ Presling, denn als Pulver schmeckt es vielen zu intensiv.\u2063\u2063\n\u2063\u2063\n\ud835\ude0b\ud835\ude30\ud835\ude24\ud835\ude29 \ud835\ude38\ud835\ude36\ud835\ude34\ud835\ude34\ud835\ude35\ud835\ude26\ud835\ude34\ud835\ude35 \ud835\ude25\ud835\ude36\u2063\u2063\n...dass Vitamin B12 mit am besten \ud835\ude25\ud835\ude36\ud835\ude33\ud835\ude24\ud835\ude29 \ud835\ude25\ud835\ude2a\ud835\ude26 \ud835\ude14\ud835\ude36\ud835\ude2f\ud835\ude25\ud835\ude34\ud835\ude24\ud835\ude29\ud835\ude2d\ud835\ude26\ud835\ude2a\ud835\ude2e\ud835\ude29\ud835\ude22\ud835\ude36\ud835\ude35 \ud835\ude22\ud835\ude36\ud835\ude27\ud835\ude28\ud835\ude26\ud835\ude2f\ud835\ude30\ud835\ude2e\ud835\ude2e\ud835\ude26\ud835\ude2f werden kann? \u2063\u2063\n\ud835\udddb\ud835\uddf2\ud835\uddf6\u00df\ud835\ude01: Tabletten werden geschluckt & das enthaltene \ud835\ude1d\ud835\ude2a\ud835\ude35\ud835\ude22\ud835\ude2e\ud835\ude2a\ud835\ude2f-\ud835\ude09\ud835\udfed\ud835\udfee wird oft sozusagen unverstoffwechselt einfach wieder \ud835\ude22\ud835\ude36\ud835\ude34\ud835\ude28\ud835\ude26\ud835\ude34\ud835\ude24\ud835\ude29\ud835\ude2a\ud835\ude26\ud835\ude25\ud835\ude26\ud835\ude2f. Denn der Verdauungstrakt kann Vitamin-B12 nur sehr schwer aufnehmen. \u2063\u2063\n\u2063\u2063\n\ud835\ude1e\ud835\ude2a\ud835\ude26 \ud835\ude2c\ud835\ude22\ud835\ude2f\ud835\ude2f \ud835\ude2e\ud835\ude22\ud835\ude2f \ud835\ude22\ud835\ude2d\ud835\ude34\ud835\ude30 \ud835\ude1d\ud835\ude2a\ud835\ude35\ud835\ude22\ud835\ude2e\ud835\ude2a\ud835\ude2f-\ud835\ude0912 \ud835\ude3b\ud835\ude36 \ud835\ude34\ud835\ude2a\ud835\ude24\ud835\ude29 \ud835\ude2f\ud835\ude26\ud835\ude29\ud835\ude2e\ud835\ude26\ud835\ude2f?\u2063\u2063\n- Vitamin-B12 haltige Nahrungsmittel \u2063\u2063\n- Lutschtabletten (geringer Mangel)\u2063\u2063\n- Per Infusion\/ Spritze direkt in die Venen (gro\u00dfer Mangel)\u2063\u2063\n\u2063\n\u2063 \ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\u2063\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\u2063\u2063\nAm besten bespricht man dies mit einem Arzt. Er kann u\u0308ber eine Blutuntersuchung feststellen, wie gut der Ko\u0308rper mit Vitamin-B12 versorgt ist.\u2063\u2063\n\u2063 \ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\u2063\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\u2063\u2063\n\u2063\u2063\n\u2063\u2063\u2063\u2063\u2063\n\u2063\u2063\n\u2063\u2063\n\u2063\u2063\n___________________________________________________\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\n#vitaminb12 #vitamine #aufnahme #nahrungserga\u0308nzungsmittel #wusstestdu #gesund #ungesund #gesundheit #important #needtoknow #\u2728 *\u02b7\u1d49\u02b3\u1d47\u1d58\u207f\u1d4d"}],"height":631,"width":1080,"is_video":false,"owner_id":"2287562356","owner_name":"healthy_ways_of_living","taken_at_timestamp":1596392698,"thumbnail_src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c299.0.842.842a\/s640x640\/115765569_186707616163408_7027254056610585940_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=EA8K4lMOzG0AX_SzWZQ&oh=44aeb730e69af2498bff24af6cf52bef&oe=5F5446C3","thumbnail_resources":[{"src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c299.0.842.842a\/s150x150\/115765569_186707616163408_7027254056610585940_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=EA8K4lMOzG0AX_SzWZQ&oh=100003ed895c218f8b07f3a142f6c253&oe=5F53E086","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c299.0.842.842a\/s240x240\/115765569_186707616163408_7027254056610585940_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=EA8K4lMOzG0AX_SzWZQ&oh=92af2a6f2d76e87e917a62760761e223&oe=5F534684","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c299.0.842.842a\/s320x320\/115765569_186707616163408_7027254056610585940_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=EA8K4lMOzG0AX_SzWZQ&oh=1fca6baa9b48e594f0a01153debbbba6&oe=5F51507E","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c299.0.842.842a\/s480x480\/115765569_186707616163408_7027254056610585940_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=EA8K4lMOzG0AX_SzWZQ&oh=c822125efd6ac7d95852e39535d5dc93&oe=5F51E03B","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c299.0.842.842a\/s640x640\/115765569_186707616163408_7027254056610585940_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=EA8K4lMOzG0AX_SzWZQ&oh=44aeb730e69af2498bff24af6cf52bef&oe=5F5446C3","config_width":640,"config_height":640}]},{"id":"2364768355751121657","shortcode":"CDRWEpcoVL5","display_url":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p1080x1080\/116127636_130299122084405_3207507711785456897_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=V_MX7rEEl5QAX_ZxdSm&oh=058ae1c27d5f19a890ddd7f3b7e63428&oe=5F526134","liked_by":184,"comment_count":0,"accessibility_caption":"Photo by \ud835\ude1d\ud835\ude26\ud835\ude28\ud835\ude22\ud835\ude2f-\ud835\ude21\ud835\ude36\ud835\ude24\ud835\ude2c\ud835\ude26\ud835\ude33\ud835\ude0d\ud835\ude33\ud835\ude26\ud835\ude2a-\ud835\ude0e\ud835\ude2d\ud835\ude36\ud835\ude35\ud835\ude26\ud835\ude2f\ud835\ude0d\ud835\ude33\ud835\ude26\ud835\ude2a on July 30, 2020. Image may contain: text that says 'WHAT YOU NEED TO KNOW ABOUT XYLIT Zucker-\u00e4hnliches Aussehen Leere Kalorien nahezukeine Auswirkungen auf den Blutzucker spiegel (GI) XYLIT besitzt keinerlei N\u00e4hr- stoffe \/sonstigen gesund- heitsf\u00f6 heitsf\u00f6rdernden Begleitstoffe Zahnfreundlich greiftals die Z\u00e4hneichan Bei \u00fcberm\u00e4\u00df igem Verzehr kann abf\u00fchrend wirken nahezu Kohlenhydratfrei stark verarbeitetes zw.synthetisches Produkt @healthywayoofliving N\u00e4hrwertangaben: Fru:0%'","captions":[{"caption":"\u2063\n\u2063\u2063\nEin weiteres Su\u0308\u00dfungsmittel:\u2063\u2063\u2063\u2063\u2063\u2063\n\ud835\udce7\ud835\udd02\ud835\udcf5\ud835\udcf2\ud835\udcfd (auch Xylitol\/Birkenzucker\/ E967) ist ein Zuckeralkohol, welches aus der Rinde von Birken oder den Resten von Maiskolben \/ Stroh mittels hochchemischer Prozesse gewonnen wird.\u2063\u2063\n\u2063\u2063\nBeim Kauf aufpassen, denn oft werden heute \ud835\ude14\ud835\ude22\ud835\ude2a\ud835\ude34\ud835\ude2c\ud835\ude30\ud835\ude2d\ud835\ude23\ud835\ude26\ud835\ude2f\ud835\ude33\ud835\ude26\ud835\ude34\ud835\ude35\ud835\ude26 (Reste \u267b\ufe0f \u2713) verwendet\u2063\n \u2192 jedoch sind sie ha\u0308ufig \ud835\ude0e\ud835\ude26\ud835\ude2f-\ud835\ude2e\ud835\ude22\ud835\ude2f\ud835\ude2a\ud835\ude31\ud835\ude36\ud835\ude2d\ud835\ude2a\ud835\ude26\ud835\ude33\ud835\ude35 \u274c \u2063\n\u2063\n\ud835\ude1e\ud835\ude36\ud835\ude34\ud835\ude34\ud835\ude35\ud835\ude26\ud835\ude34\ud835\ude35 \ud835\ude25\ud835\ude36 \ud835\ude34\ud835\ude24\ud835\ude29\ud835\ude30\ud835\ude2f\u2063\u2063\n\u2026dass Xylit eine gesundheitliche \ud835\ude0e\ud835\ude26\ud835\ude27\ud835\ude22\ud835\ude29\ud835\ude33 \ud835\ude27\ud835\ude36\u0308\ud835\ude33 \ud835\ude0f\ud835\ude36\ud835\ude2f\ud835\ude25\ud835\ude26 darstellen kann! \u274c\u2063\n \u2192 es kann Leberscha\u0308den verursachen\u2063\n\u2063\n\u2063\n\u2063\u2063\u2063\n___________________________________________________\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\n#zucker #zuckeralternativen #gesund #ungesund #alternative #sugar #xylit #na\u0308hrwertangaben #gesundheit #important #needtoknow #\u2728 *\u02b7\u1d49\u02b3\u1d47\u1d58\u207f\u1d4d"}],"height":1350,"width":1080,"is_video":false,"owner_id":"2287562356","owner_name":"healthy_ways_of_living","taken_at_timestamp":1596122377,"thumbnail_src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.169.1349.1349a\/s640x640\/116127636_130299122084405_3207507711785456897_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=V_MX7rEEl5QAX_ZxdSm&oh=13ccc3bf91db8ae43be10c0fa3210543&oe=5F511188","thumbnail_resources":[{"src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.169.1349.1349a\/s150x150\/116127636_130299122084405_3207507711785456897_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=V_MX7rEEl5QAX_ZxdSm&oh=431fc510536162584ccb6183bc174ae2&oe=5F518238","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.169.1349.1349a\/s240x240\/116127636_130299122084405_3207507711785456897_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=V_MX7rEEl5QAX_ZxdSm&oh=d873e2f92a55d9177def8900e0402c7c&oe=5F51E432","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.169.1349.1349a\/s320x320\/116127636_130299122084405_3207507711785456897_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=V_MX7rEEl5QAX_ZxdSm&oh=91d52ee6ab20e2115b5e479b4bf4ba01&oe=5F5363D0","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.169.1349.1349a\/s480x480\/116127636_130299122084405_3207507711785456897_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=V_MX7rEEl5QAX_ZxdSm&oh=fd0d851fd5e3dddd8a208c7522a74514&oe=5F54C309","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.169.1349.1349a\/s640x640\/116127636_130299122084405_3207507711785456897_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=V_MX7rEEl5QAX_ZxdSm&oh=13ccc3bf91db8ae43be10c0fa3210543&oe=5F511188","config_width":640,"config_height":640}]},{"id":"2363289612998409870","shortcode":"CDMF2G8I_6O","display_url":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p1080x1080\/116426287_194064418765016_3839396629537767301_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=fIkl6SudyYwAX_6r4Oj&oh=f5d912abe52883833146daed082a0c50&oe=5F50F126","liked_by":185,"comment_count":1,"accessibility_caption":"Photo by \ud835\ude1d\ud835\ude26\ud835\ude28\ud835\ude22\ud835\ude2f-\ud835\ude21\ud835\ude36\ud835\ude24\ud835\ude2c\ud835\ude26\ud835\ude33\ud835\ude0d\ud835\ude33\ud835\ude26\ud835\ude2a-\ud835\ude0e\ud835\ude2d\ud835\ude36\ud835\ude35\ud835\ude26\ud835\ude2f\ud835\ude0d\ud835\ude33\ud835\ude26\ud835\ude2a on July 28, 2020. Image may contain: one or more people and people standing","captions":[{"caption":"\u2063\n\u2063\n\ud835\udcdb\ud835\udcee\ud835\udcf2\ud835\udcf7\ud835\udcee\ud835\udcf7 \ud835\udcea\ud835\udcf5\ud835\udcfc \ud835\udcdc\ud835\udcea\ud835\udcfd\ud835\udcee\ud835\udcfb\ud835\udcf2\ud835\udcea\ud835\udcf5:\u2063\u2063\u2063\n\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2063\n\u2063\nDie \ud835\udcdb\ud835\udcee\ud835\udcf2\ud835\udcf7\ud835\udcee\ud835\udcf7\ud835\udcef\ud835\udcea\ud835\udcfc\ud835\udcee\ud835\udcfb ist eine pflanzliche Naturfaser aus den Sta\u0308ngeln der Flachspflanze & geho\u0308rt zu den Bastfasern.\u2063\n\u2063\n\ud835\ude0e\ud835\ude26\ud835\ude38\ud835\ude2a\ud835\ude2f\ud835\ude2f\ud835\ude36\ud835\ude2f\ud835\ude28:\u2063\nmechanisch ohne Chemikalien!\u2063\n\u2063\n\ud835\ude1d\ud835\ude30\ud835\ude33\ud835\ude35\ud835\ude26\ud835\ude2a\ud835\ude2d\ud835\ude26: \u2063\n\u2022 robust & rei\u00dffest\u2063\n\u2022 ku\u0308hlend & angenehm\u2063\n\u2022 gut fu\u0308r Allergiker geeignet\u2063\n\u2022 strapazierfa\u0308hig & saugfa\u0308hig\u2063\n\u2022 schmutzabweisend & flusenfrei\u2063\n\u2022 bakterizid & antistatisch \u2063\n\u2022 atmungsaktiv \u2063\n\u2022 gut teilbar & leicht verspinnbar\u2063\n\u2022 glatt\u2063\n\u2063\n\ud835\ude15\ud835\ude22\ud835\ude24\ud835\ude29\ud835\ude35\ud835\ude26\ud835\ude2a\ud835\ude2d\ud835\ude26:\u2063\n\u2022 geringe Elastizita\u0308t\u2063\n\u2022 nicht formbesta\u0308ndig \u2063\n\u2022 knitteranfa\u0308llig\u2063\n\u2063\n\u2063\u2063\u2063\n\u2063\u2063\u2063\n\u2063\u2063\u2063\n\u2063\u2063\u2063\n\u2063\u2063\u2063\n______________________________________________________\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\n#outfit #ootd #shirt #green #materialien #leinen #nachhaltigematerialien #nachhaltig #stoffe #modeindustrie #fastfashion #mode #klamotten #umweltbelastung #alternativen #altkleider #zerowaste #umwelt #gesundheit #\u2728* \u02b7\u1d49\u02b3\u1d47\u1d58\u207f\u1d4d\u2063"}],"height":1350,"width":1080,"is_video":false,"owner_id":"2287562356","owner_name":"healthy_ways_of_living","taken_at_timestamp":1595946097,"thumbnail_src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.169.1349.1349a\/s640x640\/116426287_194064418765016_3839396629537767301_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=fIkl6SudyYwAX_6r4Oj&oh=15695866e4ca34ffe12c283d47a1fce6&oe=5F515392","thumbnail_resources":[{"src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.169.1349.1349a\/s150x150\/116426287_194064418765016_3839396629537767301_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=fIkl6SudyYwAX_6r4Oj&oh=b841b1991171ee992471841c8c0f9f70&oe=5F5359A2","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.169.1349.1349a\/s240x240\/116426287_194064418765016_3839396629537767301_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=fIkl6SudyYwAX_6r4Oj&oh=0064bd1ce5d1763bcae86b9b88dca75e&oe=5F540C28","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.169.1349.1349a\/s320x320\/116426287_194064418765016_3839396629537767301_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=fIkl6SudyYwAX_6r4Oj&oh=f9ea94bd78b880b481e7420a69e616a5&oe=5F517CDA","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.169.1349.1349a\/s480x480\/116426287_194064418765016_3839396629537767301_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=fIkl6SudyYwAX_6r4Oj&oh=28883b1cdad083eb7870aaac1d3f70de&oe=5F53D41F","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.169.1349.1349a\/s640x640\/116426287_194064418765016_3839396629537767301_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=fIkl6SudyYwAX_6r4Oj&oh=15695866e4ca34ffe12c283d47a1fce6&oe=5F515392","config_width":640,"config_height":640}]},{"id":"2361116151878219721","shortcode":"CDEXqFiI3fJ","display_url":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/115975641_303504267402009_2027417558503771105_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=109&_nc_ohc=8X_EnKj5AxsAX-hI5qS&oh=b9ac74d2c0f75b486a526963beea6eb5&oe=5F54C67C","liked_by":255,"comment_count":3,"accessibility_caption":"Photo by \ud835\ude1d\ud835\ude26\ud835\ude28\ud835\ude22\ud835\ude2f-\ud835\ude21\ud835\ude36\ud835\ude24\ud835\ude2c\ud835\ude26\ud835\ude33\ud835\ude0d\ud835\ude33\ud835\ude26\ud835\ude2a-\ud835\ude0e\ud835\ude2d\ud835\ude36\ud835\ude35\ud835\ude26\ud835\ude2f\ud835\ude0d\ud835\ude33\ud835\ude26\ud835\ude2a on July 25, 2020. Image may contain: food, text that says 'PIZZA'","captions":[{"caption":"\u2063\u2063\u2063\u2063\u2063\n\u2063\u2063\u2063\n\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2063\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\n\ud835\udce2\ud835\udcee\ud835\udcf5\ud835\udcef\ud835\udcf6\ud835\udcea\ud835\udced\ud835\udcee \ud835\udcdf\ud835\udcf2\ud835\udd03\ud835\udd03\ud835\udcea \u2063\u2063\n\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2063\u2014\u2014\u2014\u2014\u2014\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\nPortionen: ca 1 - 1 1\/2 Bleche\u2063\nBewertung: \u2661\u2661\u2661\u2661\u2063\u2063\u2063\u2063\u2063\u2063\nZubereitungsdauer: 20min+80min Wartezeit\u2063\u2063\n\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2063\u2014\u2014\u2014\u2014\u2014\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\n\ud83d\udcdd \ud835\ude89\ud835\ude9e\ud835\ude9d\ud835\ude8a\ud835\ude9d\ud835\ude8e\ud835\ude97: \u2800\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\n\u25cc 500g Mehl\u2063 (Gluten-Free)\n\u25cc \u2063\u2063 450ml warmes Wasser\u2063\n\u25cc \u2063\u2063 50ml Rapso\u0308l\u2063\n\u2063\u2063\n\ud835\ude83\ud835\ude98\ud835\ude99\ud835\ude99\ud835\ude92\ud835\ude97\ud835\ude90\ud835\ude9c:\u2063\u2063\n\u25cc Tomantenso\u00dfe (selfmade!)\u2063\n\u25cc Oliven\u2063\n\u25cc Gru\u0308ne Peperoni \u2063\n\u25cc some more Gemu\u0308se\u2063\n\u25cc Pflanzlicher Ka\u0308se \n\u25cc Some green stuff (hatte leider nichts da, aber Rocula auf der Pizza \ud83d\udc4c\ud83c\udffb) \u2063\n\u2063\u2063\n\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2063\u2014\u2014\u2014\u2014\u2014\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\n\ud83e\udd54 \ud835\ude89\ud835\ude9e\ud835\ude8b\ud835\ude8e\ud835\ude9b\ud835\ude8e\ud835\ude92\ud835\ude9d\ud835\ude9e\ud835\ude97\ud835\ude90: \u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\n\u2460. Das warme Wasser mit der Backmischung (von z.B @werz.bio \u2192 Bindemittel inklusive) mit Knethacken zu einem Teig verkneten. Im Anschluss das O\u0308l dazugeben & nochmal verru\u0308hren. Danach ko\u0308nnt ihr den Teig (wenn ihr Zeit habt) 30 Minuten ruhen lassen.\u2063\n\u2063\u2063\u2063\u2063\u2063\u2063\u2063\n\u2461. Jetzt den Teig ausrollen & auf ein Backblech geben. \u2063\n\u2063\u2063\u2063\u2063\u2063\u2063\u2063\n\u2462. Die Tomatenso\u00dfe, Toppings & den Ka\u0308se auf den Teig geben und fu\u0308r ca 35-45 Minuten bei 220\u00b0C Ober-\/Unterhitze backen.\u2063\u2063\n\u2063\u2063\u2063\u2063\u2063\u2063\u2063\n\u2463. Genie\u00dfen\u2063\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\n\ud83c\udfb6 \ud835\ude7c\ud835\ude9e\ud835\ude9c\ud835\ude92\ud835\ude94: @zacharyknowles - cherry wine\u2063\n\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2063\u2063\u2063\u2063\u2063\u2063\u2063\n#pizza #tomatenso\u00dfe #oliven #peperoni #selbstgemacht #rezept #vegan #zubereitung #selfmade #veganesrezept #glutenfrei #zuckerfrei #\u2728 *\u02b7\u1d49\u02b3\u1d47\u1d58\u207f\u1d4d\u2063"}],"height":359,"width":640,"is_video":false,"owner_id":"2287562356","owner_name":"healthy_ways_of_living","taken_at_timestamp":1595687000,"thumbnail_src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c133.0.341.341a\/115975641_303504267402009_2027417558503771105_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=109&_nc_ohc=8X_EnKj5AxsAX-hI5qS&oh=803339febe6667424a706fee2e553516&oe=5F51285B","thumbnail_resources":[{"src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c133.0.341.341a\/s150x150\/115975641_303504267402009_2027417558503771105_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=109&_nc_ohc=8X_EnKj5AxsAX-hI5qS&oh=fe412763c67d848940cb7eef16ed2a92&oe=5F53331A","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c133.0.341.341a\/s240x240\/115975641_303504267402009_2027417558503771105_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=109&_nc_ohc=8X_EnKj5AxsAX-hI5qS&oh=44b519a039275fbc502ce96c010b3c54&oe=5F549020","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c133.0.341.341a\/s320x320\/115975641_303504267402009_2027417558503771105_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=109&_nc_ohc=8X_EnKj5AxsAX-hI5qS&oh=ad2c90f14a63faffa9842b49af468a8f&oe=5F5298E2","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c133.0.341.341a\/115975641_303504267402009_2027417558503771105_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=109&_nc_ohc=8X_EnKj5AxsAX-hI5qS&oh=803339febe6667424a706fee2e553516&oe=5F51285B","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c133.0.341.341a\/115975641_303504267402009_2027417558503771105_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=109&_nc_ohc=8X_EnKj5AxsAX-hI5qS&oh=803339febe6667424a706fee2e553516&oe=5F51285B","config_width":640,"config_height":640}]},{"id":"2358973700002440341","shortcode":"CC8whTvImSV","display_url":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p1080x1080\/110355049_632976340910610_7730219479431114030_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=kuuYQex8--gAX9ih0s2&oh=69b6a234c512f9353d415d9765449115&oe=5F52C50C","liked_by":181,"comment_count":1,"accessibility_caption":"Photo by \ud835\ude1d\ud835\ude26\ud835\ude28\ud835\ude22\ud835\ude2f-\ud835\ude21\ud835\ude36\ud835\ude24\ud835\ude2c\ud835\ude26\ud835\ude33\ud835\ude0d\ud835\ude33\ud835\ude26\ud835\ude2a-\ud835\ude0e\ud835\ude2d\ud835\ude36\ud835\ude35\ud835\ude26\ud835\ude2f\ud835\ude0d\ud835\ude33\ud835\ude26\ud835\ude2a on July 22, 2020. Image may contain: text that says 'WHAT YOU NEED TO KNOW ABOUT ERYTHRIT Zucker-\u00e4hnliches Aussehen schw\u00e4chereS\u00fc\u00df kraft Haushaltszucker keine Auswirkungen den Blutzucker spiegel (kein GI) ERYTHRIT besitzt keinerlei N\u00e4hr- stoffe e\/sonstigen gesund- heitsf\u00f6rdernden Begleitstoffe Zahnfreun Zahnfreundlich greiftalsodie Z\u00e4hnenichtan Bei\u00fcberm\u00e4\u00dfigem erm\u00e4\u00dfigem Ver- zehr kanne abf\u00fchrend wirken nahezukalorienfrei kalorienfrei besitzt Kohlenhydrate isteisyn syn- thetisches Produkt @healthywayoofliving N\u00e4hrwertangaben: Fru:0% Kcal:20'","captions":[{"caption":"\u2063\n\u2063\nEin weiteres Su\u0308\u00dfungsmittel:\u2063\u2063\u2063\u2063\u2063\n\ud835\udcd4\ud835\udcfb\ud835\udd02\ud835\udcfd\ud835\udcf1\ud835\udcfb\ud835\udcf2\ud835\udcfd (auch Erythritol\/ E968) ist ein Zuckeralkohol, welches aus der Fermentation von Mais\/Weizen mittels Hefen oder Pilzen gewonnen wird.\u2063\n\u2063\nNat\u00fcrlicherweise findet man Zuckeralkohol in diversen Obst- & Gem\u00fcsesorten, die im Handel erh\u00e4ltliche Form basiert allerdings auf einem \ud835\ude34\ud835\ude3a\ud835\ude2f\ud835\ude35\ud835\ude29\ud835\ude26\ud835\ude35\ud835\ude2a\ud835\ude34\ud835\ude24\ud835\ude29\ud835\ude26\ud835\ude2f Herstellungsprozess.\u2063\n\u2063\n\ud835\ude1e\ud835\ude36\ud835\ude34\ud835\ude34\ud835\ude35\ud835\ude26\ud835\ude34\ud835\ude35 \ud835\ude25\ud835\ude36 \ud835\ude34\ud835\ude24\ud835\ude29\ud835\ude30\ud835\ude2f\u2063\n\u2026dass die Toleranzmenge hinsichtlich Verdauungsbeschwerden bei \ud835\ude0c\ud835\ude33\ud835\ude3a\ud835\ude35\ud835\ude29\ud835\ude33\ud835\ude2a\ud835\ude35 (60-80g) fast \ud835\ude25\ud835\ude30\ud835\ude31\ud835\ude31\ud835\ude26\ud835\ude2d\ud835\ude35 \ud835\ude34\ud835\ude30 \ud835\ude29\ud835\ude30\ud835\ude24\ud835\ude29 ist als bei \ud835\ude1f\ud835\ude3a\ud835\ude2d\ud835\ude2a\ud835\ude35 (30-50g).\u2063\n\u2063\n\u2063\n\u2063\n\u2063\n\u2063\n\u2063\u2063\n___________________________________________________\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\n#zucker #zuckeralternativen #gesund #ungesund #alternative #sugar #erythrit #na\u0308hrwertangaben #gesundheit #important #needtoknow #\u2728 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by \ud835\ude1d\ud835\ude26\ud835\ude28\ud835\ude22\ud835\ude2f-\ud835\ude21\ud835\ude36\ud835\ude24\ud835\ude2c\ud835\ude26\ud835\ude33\ud835\ude0d\ud835\ude33\ud835\ude26\ud835\ude2a-\ud835\ude0e\ud835\ude2d\ud835\ude36\ud835\ude35\ud835\ude26\ud835\ude2f\ud835\ude0d\ud835\ude33\ud835\ude26\ud835\ude2a on July 19, 2020. Image may contain: people standing","captions":[{"caption":"\u2063\u2063\n\u2063\u2063\n\ud835\udcd7\ud835\udcea\ud835\udcf7\ud835\udcef \ud835\udcea\ud835\udcf5\ud835\udcfc \ud835\udcdc\ud835\udcea\ud835\udcfd\ud835\udcee\ud835\udcfb\ud835\udcf2\ud835\udcea\ud835\udcf5:\u2063\u2063\n\u2063\u2063\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\u2063\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\u2063\u2063\u2063\u2063\n\u2063Die meisten Materialien werden mit giftigen Chemikalien & Schwermetallen hergestellt + produziert und behandelt. \u2063\u2063\nPure Chemie non stop \ud83d\ude16. \u2063\u2063\u2063\u2063\n\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\u2063\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\ufe4f\u2063\u2063\u2063\u2063\n\u2063\u2063\n\ud835\udcd7\ud835\udcea\ud835\udcf7\ud835\udcef\ud835\udcef\ud835\udcea\ud835\udcfc\ud835\udcee\ud835\udcfb\ud835\udcf7 sind Fasern aus dem Bast der Hanfpflanze \u2192natural \u2063\u2063\n\u2063\u2063\n\ud835\ude0e\ud835\ude26\ud835\ude38\ud835\ude2a\ud835\ude2f\ud835\ude2f\ud835\ude36\ud835\ude2f\ud835\ude28: \u2063\u2063\nvon Hand geerntet und aufbereitet oder mit Ma\u0308hmaschinen & Ma\u0308hdreschern\u2063\u2063\n\u2063\u2063\n\ud835\ude1d\ud835\ude30\ud835\ude33\ud835\ude35\ud835\ude26\ud835\ude2a\ud835\ude2d\ud835\ude26: \u2063\u2063\n\u2022 schnell wachsende Pflanze, die sehr wenig Wasser verbraucht & keine Herbizide, Pestizide, synthetische Du\u0308nger oder GVO-Samen erfordert.\u2063\u2063\n\u2022 haltbarer & belastbarer als Baumwolle \u2063\u2063\n\u2022 das Hanfgewebe to\u0308tet Bakterien ab, ist also natu\u0308rlich antimikrobiell. \u2063\u2063\n\u2022 bestes Wa\u0308rmekapazita\u0308tsverha\u0308ltnis \u2063\u2063\n\u2937 ha\u0308lt im Sommer angenehm ku\u0308hl & im Winter scho\u0308n warm. \u2063\u2063\n\u2022 la\u0308sst sich gut fa\u0308rben & verfa\u0308rbt nicht.\u2063\u2063\n\u2063\u2063\n\ud835\ude15\ud835\ude22\ud835\ude24\ud835\ude29\ud835\ude35\ud835\ude26\ud835\ude2a\ud835\ude2d:\u2063\u2063\n\u2022 Anbau in Deutschland verboten\u2063\u2063\n\u2063\u2063\n\u2063\u2063\n\u2063\u2063\n\u2063\u2063\n\u2063\u2063\n______________________________________________________\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\n#outfit #ootd #pulli #orange #materialien #nachhaltigematerialien #nachhaltig #stoffe #modeindustrie #fastfashion #mode #klamotten #umweltbelastung #alternativen #altkleider #zerowaste #umwelt #gesundheit #\u2728* 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by \ud835\ude1d\ud835\ude26\ud835\ude28\ud835\ude22\ud835\ude2f-\ud835\ude21\ud835\ude36\ud835\ude24\ud835\ude2c\ud835\ude26\ud835\ude33\ud835\ude0d\ud835\ude33\ud835\ude26\ud835\ude2a-\ud835\ude0e\ud835\ude2d\ud835\ude36\ud835\ude35\ud835\ude26\ud835\ude2f\ud835\ude0d\ud835\ude33\ud835\ude26\ud835\ude2a on July 16, 2020. Image may contain: food, text that says 'WESHALB IST KAUEN SO WICHTIG?'","captions":[{"caption":"\u2063\n\u2063\nKauen beugt Verdauungsproblemen vor\u2063\n\ud835\ude0b\ud835\ude2a\ud835\ude26 \ud835\ude0d\ud835\ude30\ud835\ude2d\ud835\ude28\ud835\ude26: Die Nahrung kommt schlecht zerteilt im Darm an und kann dort Verstopfungen, Bl\u00e4hungen, Durchfall & langfristig auch Beschwerden in anderen Organen verursachen.\u2063\n\u2063\n\ud835\ude11\ud835\ude26 \ud835\ude2d\u00e4\ud835\ude2f\ud835\ude28\ud835\ude26\ud835\ude33 \ud835\ude28\ud835\ude26\ud835\ude2c\ud835\ude22\ud835\ude36\ud835\ude35 \ud835\ude38\ud835\ude2a\ud835\ude33\ud835\ude25...\u2063\n\u25ba umso h\u00f6her ist der Speichelfluss (umso \ud835\ude34\ud835\ude26\ud835\ude2d\ud835\ude35\ud835\ude26\ud835\ude2f\ud835\ude26\ud835\ude33 \ud835\ude12\ud835\ude22\ud835\ude33\ud835\ude2a\ud835\ude26\ud835\ude34!)\u2063\n\u25ba umso gr\u00fcndlicher kann die Nahrung im D\u00fcnndarm verdaut werden\u2063\n\u25ba umso \ud835\ude34\ud835\ude26\ud835\ude2d\ud835\ude35\ud835\ude26\ud835\ude2f\ud835\ude26\ud835\ude33 \ud835\ude26\ud835\ude2f\ud835\ude35\ud835\ude34\ud835\ude35\ud835\ude26\ud835\ude29\ud835\ude26\ud835\ude2f Bl\u00e4hungen, Bauchschmerzen & viele weitere Verdauungsbeschwerden\u2063\n\u25ba umso ges\u00fcnder ist das Darmmilieu, umso \ud835\ude23\ud835\ude26\ud835\ude34\ud835\ude34\ud835\ude26\ud835\ude33 (& mehr) k\u00f6nnen \ud835\ude15\u00e4\ud835\ude29\ud835\ude33- & \ud835\ude1d\ud835\ude2a\ud835\ude35\ud835\ude22\ud835\ude2d\ud835\ude34\ud835\ude35\ud835\ude30\ud835\ude27\ud835\ude27\ud835\ude26 verwertet & aufgenommen werden - und somit der K\u00f6rper versorgt werden. \u2063\n\u25ba umso \ud835\ude34\ud835\ude24\ud835\ude29\ud835\ude2f\ud835\ude26\ud835\ude2d\ud835\ude2d\ud835\ude26\ud835\ude33 \ud835\ude35\ud835\ude33\ud835\ude2a\ud835\ude35\ud835\ude35 \ud835\ude25\ud835\ude22\ud835\ude34 \ud835\ude1a\u00e4\ud835\ude35\ud835\ude35\ud835\ude2a\ud835\ude28\ud835\ude36\ud835\ude2f\ud835\ude28\ud835\ude34\ud835\ude28\ud835\ude26\ud835\ude27\u00fc\ud835\ude29\ud835\ude2d \ud835\ude26\ud835\ude2a\ud835\ude2f (hilft bei einer Gewichtsabnahme)\u2063\n\u2063\nEs gibt \ud835\ude34\ud835\ude30 \ud835\ude37\ud835\ude2a\ud835\ude26\ud835\ude2d\ud835\ude26 \ud835\ude31\ud835\ude30\ud835\ude34\ud835\ude2a\ud835\ude35\ud835\ude2a\ud835\ude37\ud835\ude26 \ud835\ude08\ud835\ude34\ud835\ude31\ud835\ude26\ud835\ude2c\ud835\ude35\ud835\ude26, versucht einfach mal bewusster eure Nahrung zu kauen. Z\u00e4hlt gerne am Anfang mit, es ist erschreckend wie wenig gekaut wird - besonders Spagetti, die super gut rutschen. \u2063\nVersucht jeden \u201eBissen\u201c 30-40 mal zu kauen, bis ihr euch daran gew\u00f6hnt habt (Konzentration & Disziplin n\u00f6tig). Danach werdet ihr den Unterschied merken \u2728!\u2063\n\u2063\n\u2063\n\u2063\n\u2063\n_______________________________________________________\u2063\u2063\u2063\u2063\n#kauen #essen #nahrung #darm #verdauung #zerkleinern #vorverdauen #lebensmittel #verdauungsbeschwerden #gesundheit #\u2728"}],"height":631,"width":1080,"is_video":false,"owner_id":"2287562356","owner_name":"healthy_ways_of_living","taken_at_timestamp":1594910571,"thumbnail_src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c299.0.842.842a\/s640x640\/108030144_2625433071055792_2107125567467470969_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=OmqJ1l_ZLF0AX8cRwio&oh=6327939879b96288596fdff1bd053472&oe=5F529C78","thumbnail_resources":[{"src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c299.0.842.842a\/s150x150\/108030144_2625433071055792_2107125567467470969_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=OmqJ1l_ZLF0AX8cRwio&oh=62b8794b66a83dd784caaead52fec912&oe=5F51C08A","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c299.0.842.842a\/s240x240\/108030144_2625433071055792_2107125567467470969_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=OmqJ1l_ZLF0AX8cRwio&oh=1d2356254483a208a705993395f34bf8&oe=5F51CD42","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c299.0.842.842a\/s320x320\/108030144_2625433071055792_2107125567467470969_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=OmqJ1l_ZLF0AX8cRwio&oh=6bf4069e1981d8c2a87df4a3ad2a5d86&oe=5F52279F","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c299.0.842.842a\/s480x480\/108030144_2625433071055792_2107125567467470969_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=OmqJ1l_ZLF0AX8cRwio&oh=6111f4882f58e375a4c5a2e06fe81f4e&oe=5F535BDD","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c299.0.842.842a\/s640x640\/108030144_2625433071055792_2107125567467470969_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=OmqJ1l_ZLF0AX8cRwio&oh=6327939879b96288596fdff1bd053472&oe=5F529C78","config_width":640,"config_height":640}]},{"id":"2352459834632410321","shortcode":"CClncF3o5TR","display_url":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p1080x1080\/109777128_161829678741278_7571886986162966455_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=Gj0Kq7hooz8AX9tCUQQ&oh=015351e82f460f4846d52337c6691685&oe=5F532C76","liked_by":264,"comment_count":1,"accessibility_caption":"Photo by \ud835\ude1d\ud835\ude26\ud835\ude28\ud835\ude22\ud835\ude2f-\ud835\ude21\ud835\ude36\ud835\ude24\ud835\ude2c\ud835\ude26\ud835\ude33\ud835\ude0d\ud835\ude33\ud835\ude26\ud835\ude2a-\ud835\ude0e\ud835\ude2d\ud835\ude36\ud835\ude35\ud835\ude26\ud835\ude2f\ud835\ude0d\ud835\ude33\ud835\ude26\ud835\ude2a on July 13, 2020. Image may contain: text that says 'SAISONKALENDER Juli Gurken Rucola Eichblattsalat Rhabarber Kirschen Radieschen Aprikosen Karotten Zwiebeln Kartoffeln Mais Blaubeeren @healthywayoofliving'","captions":[{"caption":"\u2063\u2063\n\u2063\u2063\nDer Juli hat auch super viel zu bieten \ud83e\udd70.\u2063\u2063\n\u2063\u2063\n\ud835\udce2\ud835\udcea\ud835\udcf2\ud835\udcfc\ud835\udcf8\ud835\udcf7\ud835\udcf4\ud835\udcea\ud835\udcf5\ud835\udcee\ud835\udcf7\ud835\udced\ud835\udcee\ud835\udcfb: \ud835\udcd9\ud835\udcfe\ud835\udcf5\ud835\udcf2 \u2063\u2063\u2063\u2063\n\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2063\u2063\u2063\u2063\n\u2063\ud835\ude12\ud835\ude33a\u0308\ud835\ude36\ud835\ude35\ud835\ude26\ud835\ude33:\u2063\u2063\u2063\u2063\n\u2022 Basilikum\u2063\u2063\u2063\u2063\n\u2022 Beifu\u00df\u2063\n\u2022 Bohnenkraut\u2063\u2063\n\u2022 Borretsch\u2063\u2063\u2063\u2063\n\u2022 Brennnessel\u2063\u2063\u2063\u2063\n\u2022 Dill\u2063\u2063\u2063\u2063\n\u2022 Estragon\u2063\u2063\n\u2022 Kerbel\u2063\u2063\u2063\u2063\n\u2022 Koriander\u2063\u2063\u2063\u2063\n\u2022 Liebsto\u0308ckel\u2063\n\u2022 Lorbeer\u2063\u2063\u2063\u2063\n\u2022 Minze\u2063\u2063\n\u2022 Oregano\u2063\u2063\u2063\u2063\n\u2022 Petersilie\u2063\u2063\u2063\u2063\n\u2022 Pimpinelle\u2063\u2063\u2063\u2063\n\u2022 Rosmarin\u2063\u2063\u2063\u2063\n\u2022 Salbei\u2063\u2063\u2063\u2063\n\u2022 Schnittlauch\u2063\u2063\u2063\u2063\n\u2022 Thymian\u2063\u2063\u2063\u2063\n\u2022 Zitronenmelisse\u2063\u2063\u2063\u2063\n\u2063\u2063\u2063\u2063\n\ud835\udce2\ud835\udcea\ud835\udcf2\ud835\udcfc\ud835\udcf8\ud835\udcf7\ud835\udcea\ud835\udcf5\ud835\udcee\ud835\udcfc \ud835\udcd6\ud835\udcee\ud835\udcf6\ud835\udcfe\u0308\ud835\udcfc\ud835\udcee & \ud835\udcde\ud835\udceb\ud835\udcfc\ud835\udcfd: \u2063\u2063\u2063\u2063\n\u27a5 haben\u00a0mehr \ud835\ude15a\u0308\ud835\ude29\ud835\ude33\ud835\ude34\ud835\ude35\ud835\ude30\ud835\ude27\ud835\ude27\ud835\ude26, \ud835\ude08\ud835\ude33\ud835\ude30\ud835\ude2e\ud835\ude22 & \ud835\ude0e\ud835\ude26\ud835\ude34\ud835\ude24\ud835\ude29\ud835\ude2e\ud835\ude22\ud835\ude24\ud835\ude2c.\u2063\u2063\u2063\u2063\u2063\n\u27a5 \ud835\ude38\ud835\ude26\ud835\ude2f\ud835\ude2a\ud835\ude28\ud835\ude26\ud835\ude33 Du\u0308ngemittel & Pestizide.\u2063\u2063\u2063\u2063\u2063\n\u27a5 \ud835\ude38\ud835\ude26\ud835\ude2f\ud835\ude2a\ud835\ude28\ud835\ude26\ud835\ude33 Energie- & Wasserverbrauch.\u2063\u2063\u2063\u2063\n\u27a5 \ud835\ude37\ud835\ude26\ud835\ude33\ud835\ude2e\ud835\ude26\ud835\ude2a\ud835\ude25\ud835\ude26\ud835\ude35 unno\u0308tige Umweltbelastung durch weite Transportwege\u2063.\u2063\u2063\u2063\u2063\n\u27a5 \ud835\ude36\ud835\ude2f\ud835\ude35\ud835\ude26\ud835\ude33\ud835\ude34\ud835\ude35u\u0308\ud835\ude35\ud835\ude3b\ud835\ude35 die regionale Wirtschaft & kleinere Betriebe.\u2063 \u2063\u2063\u2063\u2063\n\u2063\u2063\u2063\u2063\n______________________________________________________\u2063\u2063\u2063\u2063\n#saison #juli #gemu\u0308se #obst #saisonal #region #na\u0308hrstoffe #wassersparen #energiesparen #geschmack #kauf #liebsmaximal #saisongemu\u0308se #saisonobst #easy #vegan #rezepte #liebsmaximal #nature #\u2728 * 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by \ud835\ude1d\ud835\ude26\ud835\ude28\ud835\ude22\ud835\ude2f-\ud835\ude21\ud835\ude36\ud835\ude24\ud835\ude2c\ud835\ude26\ud835\ude33\ud835\ude0d\ud835\ude33\ud835\ude26\ud835\ude2a-\ud835\ude0e\ud835\ude2d\ud835\ude36\ud835\ude35\ud835\ude26\ud835\ude2f\ud835\ude0d\ud835\ude33\ud835\ude26\ud835\ude2a on July 10, 2020.","captions":[{"caption":"\u2063\n\u2063\n\ud835\udce6\ud835\udcee\ud835\udcfc\ud835\udcf1\ud835\udcea\ud835\udcf5\ud835\udceb \ud835\udcfc\ud835\udcf2\ud835\udcf7\ud835\udced \ud835\udcf7\ud835\udcea\ud835\udcec\ud835\udcf1\ud835\udcf1\ud835\udcea\ud835\udcf5\ud835\udcfd\ud835\udcf2\ud835\udcf0\ud835\udcee \ud835\udce2\ud835\udcfd\ud835\udcf8\ud835\udcef\ud835\udcef\ud835\udcee\/\ud835\udcda\ud835\udcf5\ud835\udcee\ud835\udcf2\ud835\udced\ud835\udcfe\ud835\udcf7\ud835\udcf0 \ud835\udcf7o\u0308\ud835\udcfd\ud835\udcf2\ud835\udcf0?\u2063\n\u2063\nFu\u0308r die Produktion & Verarbeitung von Textilien, werden ca. \ud835\udfd1\ud835\udfd3\ud835\udfce\ud835\udfce krebserregende, hormonell wirksame oder anderweitig \ud835\ude28\ud835\ude2a\ud835\ude27\ud835\ude35\ud835\ude2a\ud835\ude28\ud835\ude26 \ud835\ude0a\ud835\ude29\ud835\ude26\ud835\ude2e\ud835\ude2a\ud835\ude2c\ud835\ude22\ud835\ude2d\ud835\ude2a\ud835\ude26\ud835\ude2f eingesetzt (Farbstoffe, Pestizide, Schwermetalle etc).\u2063\nDie Ru\u0308cksta\u0308nde dieser Giftstoffe bleiben in den Textilien zuru\u0308ck & reichern sich somit in unserem Ko\u0308rper an.\u2063\n\u21b3 ko\u0308nnen \ud835\ude08\ud835\ude2d\ud835\ude2d\ud835\ude26\ud835\ude33\ud835\ude28\ud835\ude2a\ud835\ude26\ud835\ude2f auslo\u0308sen oder zu gesundheitlichen Sch\u00e4den fu\u0308hren (\ud835\ude2c\ud835\ude33\ud835\ude26\ud835\ude23\ud835\ude34\ud835\ude26\ud835\ude33\ud835\ude33\ud835\ude26\ud835\ude28\ud835\ude26\ud835\ude2f\ud835\ude25).\u2063\n\u2063\n\ud835\ude21\ud835\ude36\ud835\ude25\ud835\ude26\ud835\ude2e \ud835\ude28\ud835\ude26\ud835\ude2d\ud835\ude22\ud835\ude2f\ud835\ude28\ud835\ude26\ud835\ude2f \ud835\ude25\ud835\ude2a\ud835\ude26 \ud835\ude28\ud835\ude2a\ud835\ude27\ud835\ude35\ud835\ude2a\ud835\ude28\ud835\ude26\ud835\ude2f \ud835\ude1a\ud835\ude36\ud835\ude23\ud835\ude34\ud835\ude35\ud835\ude22\ud835\ude2f\ud835\ude3b\ud835\ude26\ud835\ude2f \ud835\ude2a\ud835\ude2f \ud835\ude36\ud835\ude2f\ud835\ude34\ud835\ude26\ud835\ude33 \ud835\ude0e\ud835\ude33\ud835\ude36\ud835\ude2f\ud835\ude25\ud835\ude38\ud835\ude22\ud835\ude34\ud835\ude34\ud835\ude26\ud835\ude33, \ud835\ude2a\ud835\ude2f \ud835\ude25\ud835\ude2a\ud835\ude26 \ud835\ude15\ud835\ude22\ud835\ude29\ud835\ude33\ud835\ude36\ud835\ude2f\ud835\ude28, \ud835\ude36\ud835\ude2f\ud835\ude25 \ud835\ude25\ud835\ude2a\ud835\ude26 \ud835\ude13\ud835\ude36\ud835\ude27\ud835\ude35. \ud835\ude1a\ud835\ude2a\ud835\ude26 \ud835\ude28\ud835\ude26\ud835\ude27a\u0308\ud835\ude29\ud835\ude33\ud835\ude25\ud835\ude26\ud835\ude2f \ud835\ude34\ud835\ude30 \ud835\ude25\ud835\ude2a\ud835\ude26 \ud835\ude0e\ud835\ude26\ud835\ude34\ud835\ude36\ud835\ude2f\ud835\ude25\ud835\ude29\ud835\ude26\ud835\ude2a\ud835\ude35 \ud835\ude25\ud835\ude26\ud835\ude33 \ud835\ude14\ud835\ude26\ud835\ude2f\ud835\ude34\ud835\ude24\ud835\ude29\ud835\ude26\ud835\ude2f, \ud835\ude36\ud835\ude2f\ud835\ude25 \ud835\ude25\ud835\ude2a\ud835\ude26 \ud835\ude1c\ud835\ude2e\ud835\ude38\ud835\ude26\ud835\ude2d\ud835\ude35.\u2063\n\u2063\nSchrecklich \ud83d\ude16\u2063\n\u2063\n\u27a0 Deshalb versuchen langsam immer mehr Unternehmen sich nach Alternativen umzuschauen!\u2063\n\u2063\n\u2063\n\u2063\n______________________________________________________\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\n#outfit #ootd #pulli #beige #materialien #nachhaltigematerialien #nachhaltig #stoffe #modeindustrie #fastfashion #mode #klamotten #umweltbelastung #alternativen #altkleider #zerowaste #umwelt #gesundheit #\u2728* \u02b7\u1d49\u02b3\u1d47\u1d58\u207f\u1d4d\u2063"}],"height":1350,"width":1080,"is_video":false,"owner_id":"2287562356","owner_name":"healthy_ways_of_living","taken_at_timestamp":1594395543,"thumbnail_src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.169.1349.1349a\/s640x640\/106915470_923885148016845_1748201074183013312_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=109&_nc_ohc=NmstJHNd8KsAX8YD4o6&oh=fce5b923b5634500d138a24d669639de&oe=5F53E00B","thumbnail_resources":[{"src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.169.1349.1349a\/s150x150\/106915470_923885148016845_1748201074183013312_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=109&_nc_ohc=NmstJHNd8KsAX8YD4o6&oh=a392148654ef2659cd1dbef19e619b13&oe=5F54B8BB","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.169.1349.1349a\/s240x240\/106915470_923885148016845_1748201074183013312_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=109&_nc_ohc=NmstJHNd8KsAX8YD4o6&oh=619279f20641bb2668ba0c092fc4e203&oe=5F5482BD","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.169.1349.1349a\/s320x320\/106915470_923885148016845_1748201074183013312_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=109&_nc_ohc=NmstJHNd8KsAX8YD4o6&oh=0b7fb9485f158525d5147fb665a9b597&oe=5F549243","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.169.1349.1349a\/s480x480\/106915470_923885148016845_1748201074183013312_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=109&_nc_ohc=NmstJHNd8KsAX8YD4o6&oh=730f216bed5b671602437121d273b2d4&oe=5F548486","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.169.1349.1349a\/s640x640\/106915470_923885148016845_1748201074183013312_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=109&_nc_ohc=NmstJHNd8KsAX8YD4o6&oh=fce5b923b5634500d138a24d669639de&oe=5F53E00B","config_width":640,"config_height":640}]},{"id":"2348132192986709958","shortcode":"CCWPcngob_G","display_url":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/106302555_280543743216854_2135245587763484044_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=5Sr0xltZUaoAX8igp67&oh=de7d2c476fa97f64127be89c000e4e13&oe=5F515867","liked_by":236,"comment_count":1,"accessibility_caption":"Photo by \ud835\ude1d\ud835\ude26\ud835\ude28\ud835\ude22\ud835\ude2f-\ud835\ude21\ud835\ude36\ud835\ude24\ud835\ude2c\ud835\ude26\ud835\ude33\ud835\ude0d\ud835\ude33\ud835\ude26\ud835\ude2a-\ud835\ude0e\ud835\ude2d\ud835\ude36\ud835\ude35\ud835\ude26\ud835\ude2f\ud835\ude0d\ud835\ude33\ud835\ude26\ud835\ude2a on July 07, 2020. Image may contain: dessert and food","captions":[{"caption":"\u2063\u2063\u2063\u2063\u2063\u2063\n\u2063\u2063\u2063\u2063\n\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2063\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\n\u2063\u2063\u2063 \ud835\udcdc\ud835\udcea\ud835\udcf6\ud835\udcf8\ud835\udcfb\ud835\udcf4\ud835\udcfe\ud835\udcec\ud835\udcf1\ud835\udcee\ud835\udcf7\u2063\u2063\n\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2063\u2014\u2014\u2014\u2014\u2014\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\nPortionen: 3 Personen \u2063\u2063\u2063\u2063\nBewertung: \u2661\u2661\u2661\u2661\u2063\u2063\u2063\u2063\u2063\u2063\u2063\nZubereitungsdauer: 20min+ 2h Wartezeit\u2063\u2063\u2063\n\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2063\u2014\u2014\u2014\u2014\u2014\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\n\ud83d\udcdd \ud835\ude89\ud835\ude9e\ud835\ude9d\ud835\ude8a\ud835\ude9d\ud835\ude8e\ud835\ude97: \u2800\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\n\u25cc 300g Mehl (Gluten-frei)\u2063\u2063\n\u25cc \u2063\u2063 35g Maissta\u0308rke \u2063\u2063\n\u25cc \u2063\u2063 65g Kokosblu\u0308tenzucker\u2063\u2063\n\u25cc 8g Stevia \u2063\u2063\n\u25cc 1 TL Backpulver\u2063\u2063\n\u25cc 1\/2 TL Backsoda (Natron)\u2063\u2063\n\u25cc 1 Prise Salz\u2063\u2063\n\u25cc 300ml pflanzliche Milch + 2 EL \u2063\u2063\n\u25cc 160ml pflanzliche Butter + 3 EL\u2063\u2063\n\u25cc 1 TL Vanille-Extrakt\u2063\u2063\n\u25cc 1 EL Apfelessig\u2063\u2063\n\u25cc 3 EL Yaconsirup \u2063\u2063\n\u25cc 3 EL Kakao\u2063\u2063\n\u2063\u2063\u2063\n\ud83c\udf6b \ud835\ude76\ud835\ude95\ud835\ude8a\ud835\ude9c\ud835\ude9e\ud835\ude9b:\u2063\u2063\n\u25cc 100g vegane Schokolade\u2063\u2063\n\u2063\u2063\u2063\n\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2063\u2014\u2014\u2014\u2014\u2014\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\n\ud83c\udf70 \ud835\ude89\ud835\ude9e\ud835\ude8b\ud835\ude8e\ud835\ude9b\ud835\ude8e\ud835\ude92\ud835\ude9d\ud835\ude9e\ud835\ude97\ud835\ude90: \u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\n\u2460 Zuerst schmelze ich die Butter, damit sie abku\u0308hlen kann und nicht zu hei\u00df !! in den Teig kommt! Danach mixe ich (nur) den Kokosblu\u0308tenzucker, damit er nicht zu grob ist. \u2063\n\u2063\n\u2461. In eine gro\u00dfe Schu\u0308ssel alle trockenen Zutaten geben, vermixen & eine Mulde in die Mitte dru\u0308cken. \u2063\u2063\n\u2063\u2462. In die Mulde alle feuchten Zutaten geben & alles verru\u0308hren (Handru\u0308hrgera\u0308t). \u2063\n\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\n\u2463. Nun die Ha\u0308lfte des Teigs in eine zweite Schu\u0308ssel geben. Den Kakao und die restliche Milch & geschmolzene Butter dazugeben \u2192 verru\u0308hren. \u2063\n\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\n\u2464. Die Kuchenform eino\u0308len und den Teig in die Form \u201eschichten\u201c (Zebra-Look). Den Kuchen fu\u0308r 1 Stunde bei 180\u00b0C Ober-\/Unterhitze backen.\u2063 \u2063\u2063\n\u2063\u2063\n\u2465. Die Schokolade langsam u\u0308ber einem Wasserbad schmelzen. Wenn der Kuchen abgeku\u0308hlt ist, die Schokolade daru\u0308ber geben.\u2063\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\n\ud83c\udfb6 \ud835\ude7c\ud835\ude9e\ud835\ude9c\ud835\ude92\ud835\ude94: @zacharyknowles - \u2063Mission\u2063\n\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\n#mamorkuchen #cake #mamor #selbstgemacht #rezept #vegan #zubereitung #selfmade #veganesrezept #glutenfrei #glutenfree #zuckerfrei #\u2728 *\u02b7\u1d49\u02b3\u1d47\u1d58\u207f\u1d4d\u2063"}],"height":359,"width":640,"is_video":false,"owner_id":"2287562356","owner_name":"healthy_ways_of_living","taken_at_timestamp":1594139192,"thumbnail_src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c133.0.341.341a\/106302555_280543743216854_2135245587763484044_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=5Sr0xltZUaoAX8igp67&oh=e76228ffda5f69932daa0e98fe1e7dba&oe=5F50EA48","thumbnail_resources":[{"src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c133.0.341.341a\/s150x150\/106302555_280543743216854_2135245587763484044_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=5Sr0xltZUaoAX8igp67&oh=95acb798b6699443cb3593fde90b2754&oe=5F535985","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c133.0.341.341a\/s240x240\/106302555_280543743216854_2135245587763484044_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=5Sr0xltZUaoAX8igp67&oh=247f95fc7fc3ea58e477bd1ee8fa8c20&oe=5F531683","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c133.0.341.341a\/s320x320\/106302555_280543743216854_2135245587763484044_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=5Sr0xltZUaoAX8igp67&oh=f44ccee558982626874c5bf4f0ee9d6a&oe=5F5142FD","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c133.0.341.341a\/106302555_280543743216854_2135245587763484044_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=5Sr0xltZUaoAX8igp67&oh=e76228ffda5f69932daa0e98fe1e7dba&oe=5F50EA48","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c133.0.341.341a\/106302555_280543743216854_2135245587763484044_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=5Sr0xltZUaoAX8igp67&oh=e76228ffda5f69932daa0e98fe1e7dba&oe=5F50EA48","config_width":640,"config_height":640}]},{"id":"2345931154124749764","shortcode":"CCOa_SVILvE","display_url":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p1080x1080\/82608954_210431456884301_4276179593999065178_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=mxLh-WLm6OsAX_6XHdH&oh=838f2f8fda493bca972840e28be41794&oe=5F53CAA9","liked_by":240,"comment_count":1,"accessibility_caption":"Photo by \ud835\ude1d\ud835\ude26\ud835\ude28\ud835\ude22\ud835\ude2f-\ud835\ude21\ud835\ude36\ud835\ude24\ud835\ude2c\ud835\ude26\ud835\ude33\ud835\ude0d\ud835\ude33\ud835\ude26\ud835\ude2a-\ud835\ude0e\ud835\ude2d\ud835\ude36\ud835\ude35\ud835\ude26\ud835\ude2f\ud835\ude0d\ud835\ude33\ud835\ude26\ud835\ude2a on July 04, 2020. Image may contain: text that says 'WHAT YOU NEED TO KNOW ABOUT STEVIA sehr niedriger glyk\u00e4mischer Index besitzt eine zahn- schonende Wirkung enth\u00e4lt Eisen, Magnesium, Calcium, Kalium & Phosphor Vorsicht! vielen Steviaprodukten ist Zucker beigemischt enth\u00e4lt keine keine und keine Kalorien schwierige Dosierung (f\u00fcr Anf\u00e4nger) & nicht f\u00fcr alle Speisen geeignet besitzt eine hohe S\u00fc\u00dfkraft bitterer Nachgeschmack chgeschmack (bei h\u00f6herer Dosis) N\u00e4hrwertangaben: Fru:0% Kcal:0'","captions":[{"caption":"\u2063\n\u2063\nEin weiteres Su\u0308\u00dfungsmittel:\u2063\u2063\u2063\u2063\n\ud835\udce2\ud835\udcfd\ud835\udcee\ud835\udcff\ud835\udcf2\ud835\udcea stammt urspru\u0308nglich aus Su\u0308damerika & wird aus der Pflanze Stevia Rebaudiana gewonnen. \u2063\n\u2063\nArten von Stevia:\u2063\n\u2022 \ud835\ude0e\ud835\ude33\ud835\ude36\u0308\ud835\ude2f\ud835\ude26 Stevia: Die getrockneten Bla\u0308tter werden fein gemahlen (schlecht lo\u0308slich & fa\u0308rbt gru\u0308n).\u2063\n\u2063\n\u2022 \ud835\ude1e\ud835\ude26\ud835\ude2a\u00df\ud835\ude26 Stevia: Die zerkleinerten Bla\u0308tter werden mit Wasser oder Alkohol versetzt, gereinigt & kristallisiert (chemische Behandlung). Im Endprodukt ist meist noch Zucker beigemischt.\u274c\u2063\n\u2063\n\u2022 Es gibt auch Stevia-Extrakte & -Fluide.\u2063\n\u2063\n\u27a0 Der gru\u0308ne Stevia hat die erwa\u0308hnten gesundheitlichen Vorteile (Bild), dem wei\u00dfen jedoch fehlen all diese! Deshalb schaut vor dem Kauf immer auf die Inhaltsangabe!!\u2063\n\u2063\n\u2063\n\u2063\n\u2063\n\u2063\n___________________________________________________\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\n#zucker #zuckeralternativen #gesund #ungesund #alternative #sugar #stevia #na\u0308hrwertangaben #gesundheit #important #needtoknow #\u2728 *\u02b7\u1d49\u02b3\u1d47\u1d58\u207f\u1d4d"}],"height":1350,"width":1080,"is_video":false,"owner_id":"2287562356","owner_name":"healthy_ways_of_living","taken_at_timestamp":1593876807,"thumbnail_src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.169.1349.1349a\/s640x640\/82608954_210431456884301_4276179593999065178_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=mxLh-WLm6OsAX_6XHdH&oh=1b5ac40e7ecd12ce6fee4f1b9331f433&oe=5F52FD2D","thumbnail_resources":[{"src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.169.1349.1349a\/s150x150\/82608954_210431456884301_4276179593999065178_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=mxLh-WLm6OsAX_6XHdH&oh=1c03fd5a6084193b918638222c2042b0&oe=5F5399E8","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.169.1349.1349a\/s240x240\/82608954_210431456884301_4276179593999065178_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=mxLh-WLm6OsAX_6XHdH&oh=33ca24cf59cda9b49b5d85b4f8b02149&oe=5F5286AE","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.169.1349.1349a\/s320x320\/82608954_210431456884301_4276179593999065178_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=mxLh-WLm6OsAX_6XHdH&oh=95861ddb313131999b5ff9eb1ac20e18&oe=5F547318","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.169.1349.1349a\/s480x480\/82608954_210431456884301_4276179593999065178_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=mxLh-WLm6OsAX_6XHdH&oh=9cdf6f8a37d52757992b5dc799754878&oe=5F52DB4E","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.169.1349.1349a\/s640x640\/82608954_210431456884301_4276179593999065178_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=mxLh-WLm6OsAX_6XHdH&oh=1b5ac40e7ecd12ce6fee4f1b9331f433&oe=5F52FD2D","config_width":640,"config_height":640}]},{"id":"2343739166378140747","shortcode":"CCGolqqI6RL","display_url":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p1080x1080\/106378499_1352154998322776_972310676854840314_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=WQK9aGTTNWMAX-V6q4J&oh=d93220e7de2e5dedba1c7e719377fda6&oe=5F530D82","liked_by":230,"comment_count":1,"accessibility_caption":"Photo by \ud835\ude1d\ud835\ude26\ud835\ude28\ud835\ude22\ud835\ude2f-\ud835\ude21\ud835\ude36\ud835\ude24\ud835\ude2c\ud835\ude26\ud835\ude33\ud835\ude0d\ud835\ude33\ud835\ude26\ud835\ude2a-\ud835\ude0e\ud835\ude2d\ud835\ude36\ud835\ude35\ud835\ude26\ud835\ude2f\ud835\ude0d\ud835\ude33\ud835\ude26\ud835\ude2a on July 01, 2020. Image may contain: people standing","captions":[{"caption":"\u2063\n\u2063\n\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\n\ud835\udce6\ud835\udcea\ud835\udcfc \ud835\udcfc\ud835\udcf2\ud835\udcf7\ud835\udced \ud835\udcee\ud835\udcf2\ud835\udcf0\ud835\udcee\ud835\udcf7\ud835\udcfd\ud835\udcf5\ud835\udcf2\ud835\udcec\ud835\udcf1 \ud835\udcf7\ud835\udcea\ud835\udcec\ud835\udcf1\ud835\udcf1\ud835\udcea\ud835\udcf5\ud835\udcfd\ud835\udcf2\ud835\udcf0\ud835\udcee \ud835\udcdc\ud835\udcea\ud835\udcfd\ud835\udcee\ud835\udcfb\ud835\udcf2\ud835\udcea\ud835\udcf5\ud835\udcf2\ud835\udcee\ud835\udcf7?\u2063\n\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\n\u2063\n\ud835\ude14\ud835\ude26\ud835\ude2a\ud835\ude2f \ud835\ude19\ud835\ude22\ud835\ude2f\ud835\ude2c\ud835\ude2a\ud835\ude2f\ud835\ude28:\u2063\n\u2063\n\ud835\udc13\ud835\udc28\ud835\udc29 \ud835\udfcf:\u2063\n\u2014\u2014\u2014\u2063\n\u2022 Hanf\u2063\n\u2022 Leinen\u2063\n\u2022 Brennnessel = RAMIE\u2063\n\u2022 Wolle (wenn die Schafe gut behandelt wurden)\u2063\n\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2063\u2014\u2014\u2014\u2014\u2014\n\u2063\n\ud835\udc13\ud835\udc28\ud835\udc29 \ud835\udfd0: \u2063\n\u2014\u2014\u2014\u2063\n\u2022 Tencel\u2122 = Lyocell & \u2022 Bambus\u2063\n\u21b3 natu\u0308rlich, werden aber meist mit Chemikalien verarbeitet\u2063 \u274c \ud83e\uddea\n\u2063\n\u2022 Bio-Baumwolle \u2063\n\u21b3 verbraucht viel Wasser \u2063\u274c \ud83c\udf0a\n\u2063\n\u2063\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\nIn meinen na\u0308chsten Posts, erza\u0308hle ich euch mehr u\u0308ber die einzelnen Materialien.\u2063\n\u2063\n\u2063\n______________________________________________________\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\n#outfit #ootd #shirt #materialien #nachhaltigematerialien #nachhaltig #stoffe #modeindustrie #fastfashion #mode #klamotten #umweltbelastung #alternativen #altkleider #zerowaste #umwelt #gesundheit #\u2728* \u02b7\u1d49\u02b3\u1d47\u1d58\u207f\u1d4d"}],"height":1222,"width":1080,"is_video":false,"owner_id":"2287562356","owner_name":"healthy_ways_of_living","taken_at_timestamp":1593615502,"thumbnail_src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.80.1222.1222a\/s640x640\/106378499_1352154998322776_972310676854840314_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=WQK9aGTTNWMAX-V6q4J&oh=e44707e09189bed66d1ba57c7f1a05f9&oe=5F520864","thumbnail_resources":[{"src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.80.1222.1222a\/s150x150\/106378499_1352154998322776_972310676854840314_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=WQK9aGTTNWMAX-V6q4J&oh=e100acb534746befcaf209cd3573a946&oe=5F51A6F5","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.80.1222.1222a\/s240x240\/106378499_1352154998322776_972310676854840314_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=WQK9aGTTNWMAX-V6q4J&oh=9c9d3d29299341cd065350a4f6c58a70&oe=5F5284F3","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.80.1222.1222a\/s320x320\/106378499_1352154998322776_972310676854840314_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=WQK9aGTTNWMAX-V6q4J&oh=53c6919a7de89d64b10ea6594961921f&oe=5F53998D","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.80.1222.1222a\/s480x480\/106378499_1352154998322776_972310676854840314_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=WQK9aGTTNWMAX-V6q4J&oh=89258f78f0ce0221cb3505f9efb20e8c&oe=5F546E4C","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fsyd8-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.80.1222.1222a\/s640x640\/106378499_1352154998322776_972310676854840314_n.jpg?_nc_ht=instagram.fsyd8-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=WQK9aGTTNWMAX-V6q4J&oh=e44707e09189bed66d1ba57c7f1a05f9&oe=5F520864","config_width":640,"config_height":640}]}],"igtv_timeline":[]},
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Vegane Raffaello
Natürlich ohne Gluten & ohne Industriezucker!
©2020 healthy ways of living.